Friday, April 15, 2022

Let Me Meet You Where You Are

Someone asked me once if I preached the Gospel to my clients and I said I didn’t. Not so much because I cannot, as a secularly trained Counsellor in a multiracial, multireligious, and multicultural nation, but also because I didn’t want to do so. Some are shocked by this, as if I was wasting opportunities, but I see it as “let me meet you where your needs are” rather than “let me meet you with my own agenda”. I have no agenda, other than to help you, and helping can only begin when I accept you as you are. 

Some of my most meaningful counselling sessions have involved encouraging others who speak of their faith, whatever it may be, to deepen their walk with their God, whoever He might be, if that might provide them solace, comfort, courage and meaning in their journey through life. 

The Muslim, struggling to remain true to her heart as a woman who won’t conform, is also fasting, and I encourage her to draw closer to her God, and a deeper understanding of God as loving, kind, forgiving and merciful, and what a relationship with her Creator, as she calls Him, might look like. Draw near to your God, may He heal your sorrows. She weeps, because her pain is deep, and God seems far. 

The Hindu, whose wife died, is plagued by guilt, but his life philosophy involves an acceptance that God dictates whatever happens in his life, and so I encourage him to see guilt and regret in that light, and to define his faith more clearly so he can live by its values. The diverging dichotomy in his mind between fate and his failures as a husband must heal, so he can make sense of his loss and grief, without self blame. 

The lapsed Christian, uncertain if God still loves him, feeling rejected by family and church for his personal beliefs and sexuality, must find a way towards self love and acceptance apart from the judgments of others, and again, I ask what God means to him, and what might a loving relationship look like, and how important is autonomy, independence, and self actualisation to him? Can all of this, and the concept of God as presented in religion today, make sense to him? Can he reconcile it all and hold it all together? Does he want to try? What might the implications be if he must strike out on his own with no support? 

For the agnostic, who chooses not to believe in an afterlife, the thought of never seeing her late father again is a sadness that plagues her deeply. I encourage her to articulate why she sees the afterlife as a crutch for the weak, and if her father’s death is an opportunity to revisit his Buddhist beliefs, and to reconsider her own, seeking to make meaning of life and death in a way that will make sense to her. 

To the atheist, who says God doesn’t exist, I am happy to chat about values, principles, joy, and meaningful living, on his terms, despite his growing sense of ennui and purposelessness, and that something might be missing in life. I encourage the search for what is missing, and to clearly articulate his philosophy of life for himself without God in the picture, in the hope that the part of the puzzle that will help it all fall into place will become clear to him. It might be anything that fills the hole in his soul, it might even be the realisation that nothing ever will, and that it’s okay to live that way. 

I don’t provide answers, I don’t judge, I don’t preach. I take a journey with you, to explore your own thoughts about life and existence, and I acknowledge all of your thoughts, values, principles, faiths etc as valuable, because they have great value to you. It’s not about me. I don’t force my own opinions and ideas on anyone. For so many of my clients, no one genuinely listens to them, everyone is judging, advising, reprimanding or punishing. Mine is a safe space to be vulnerable and to share, and many weep as they do, because it’s the first time they’ve ever told anyone these things. These dark, deep secrets that they are afraid to share because they fear they will no longer be lovable once they do articulate them. 

No judgment, no fear, only acceptance and a helping hand towards healing, clarity, purposeful and meaningful living, and hopefully joy some day. Come as you are, leave a better version of you. I may pray for you in my own time, and I often ask God for wisdom before sessions. May I be as Christlike as possible, and may He use me to help others. To me that translates to being loving, and a deep sacrificing of self and ego. It’s hard work but it can be done. It’s never about me, it’s always about you. Is it love in some form that says, “Here I am, you are safe, bare your soul, and I will help you heal?” Perhaps it is indeed love. 

I see the same love on the Cross. Thank you, Jesus, for showing the way. 🙏🏼❤️

Thanks for reading, 

Pav
patientvoices.sg1@gmail.com



Saturday, April 9, 2022

Letting Go aka "Mindfulness" As I See It

 Have to write an essay on Mindfulness but I found it easier to write a poem instead. An Ode to my last advanced module for my MSc. “Mindfulness”, as I see it.

Letting go.
Uncurling my fingers, one by one
Feeling the fear, feeling undone.
Can I let go, detach, be ever free,
Will everything ever have a hold of me?
“I need”, “I want”, “I love”, are the same,
Desires born of the ego’s flame.
Let go of hunger’s greedy grasp,
Let go of the mutually needy clasp.
Letting go shouldn’t be this tough,
But the ego finds the journey rough.
Dying to self is a lifelong task,
A daily removal of the mask.
Who am I beneath my skin,
What version of me lurks within,
Why am I hoarding all my fear,
When will I let “me” break clear?
They say let the past go, move on.
I say hold on to lessons hard won.
Leave the hurt, the loss, the pain,
Let me never forget what I gained.
Am I mindfully zen, soulfully aware,
Every part of me disengaged from care?
Save my soul from endless suffering,
Bleed the pain out in the letting.
Can I lie calmly upon the sea,
Let the waves just carry me,
Up and down as life dictates,
Content at peace in all states?
Let the storms come, I float along,
As I detach, I grow strong.
Attachment is pain and suffering,
Detaching, letting go, is truly loving.
Letting go is to love without caging,
It’s “I want nothing, I need nothing”.
Loving deeply without expectation,
Floating along without consternation.
It’s frightening, one fears utter loss,
As the ego dies, one sees one’s dross.
Daily dying to self by letting go,
Then ourselves we’ll truly know.
Uncurling my fingers, one by one
Feeling calm, finally undone.
I let go, detach, am ever free,
Let nothing ever have a hold of me.

Thanks for reading,

Pav
5th April 2022